- 7 Days to Die 61
- Age of Empires 273
- Age of Mythology 16
- Age of Wonders 213
- ALIEN: Isolation 56
- ArcheAge 10
- ARK: Survival Evolved 74
- Arma 353
- Armored Warfare: Проект Армата 156
- Baldur's Gate 3 105
- Banished 7
- Batman: Arkham Knight 138
- Battlefield 1 107
- Battlefield Hardline 44
- Battlefield V 104
- Black Desert 44
- Blade and Soul 14
- Call of Duty: Advanced Warfare 107
- Call of Duty: WWII 63
- Car Mechanic Simulator 238
- Chess The Gathering 2
- Chivalry 57
- Cities: Skylines 742
- Clash of Clans 28
- Counter-Strike 201
- Crossout 71
- Crusader Kings 241
- Cyberpunk 2077 218
- Dark Souls 226
- DayZ 94
- Dead Rising 105
- Destiny 2 548
- Deus Ex: Mankind Divided 101
- Divinity 139
- Don't Starve 205
- Doom 313
- Dragon Age 89
- Dying Light 405
- EA Game Cards (EA Cash Cards) 4
- EA Play/Origin 57
- EA Sports FC (FIFA) 426
- East India Company 6
- Eets 2
- Elden Ring 165
- Elite: Dangerous 72
- Enclave 6
- Endless Legend 19
- Escape from Tarkov 38
- Euro Truck Simulator 689
- Evolve 3
- Fallout 570
- Farming Simulator 264
- Firewatch 11
- Football Manager 66
- For Honor 230
- Formula 1 (F1) 149
- Fortnite 638
- Forza 946
- G2A Gift Card 1
- GUACAMELEE 12
- H1Z1 12
- Hearthstone: Heroes of Warcraft 42
- Heroes of the Storm 17
- Hitman 2016 20
- Homefront: The Revolution 57
- Hunt: Showdown 477
- Hurtworld 8
- Insurgency 207
- Just Cause 2 27
- Just Cause 3 103
- Killing Floor 159
- Kingdom Come: Deliverance 95
- Knights and Merchants 1
- Knockout City 2
- Lords Of The Fallen 105
- Mad Max 64
- Magicka 85
- Metal Gear Solid 130
- Middle-earth: Shadow of Mordor 79
- Middle-earth: Shadow of War 86
- Minecraft 290
- Monster Hunter 212
- Murdered: Soul Suspect 28
- NBA 2K 202
- Need For Speed 394
- NHL 80
- Nidhogg 2
- No Man's Sky 68
- Overwatch 118
- Path of Exile 33
- Planetary Annihilation 1
- Plants vs Zombies 98
- PLAYERUNKNOWN'S BATTLEGROUNDS 165
- Playstation Network 1043
- Prison Architect 69
- Project CARS 80
- Prototype 56
- Rainbow Six 289
- Red Dead Redemption 2 235
- Risen 3 21
- Rocket League 57
- Ryse: Son of Rome 16
- S.T.A.L.K.E.R 164
- Sacred 3 25
- Sniper Elite 224
- South Park 135
- Space Engineers 76
- Space Rangers HD 13
- Spintires 23
- Star Wars Battlefront 117
- State of Decay 62
- Steam Trading Cards 10
- Stronghold Crusader 2 46
- Stronghold Kingdoms 9
- Terraria 75
- The Binding of Isaac: Rebirth 45
- The Crew 178
- The Division 261
- The Evil Within 103
- The Forest 62
- The Long Dark 56
- The Vanishing of Ethan Carter 13
- Trainz Simulator 18
- Tropico 223
- Unreal Tournament 8
- V okope 2
- Valiant Hearts: The Great War 28
- Walking Dead 132
- Warface 163
- Wargame 17
- Warhammer: End Times - Vermintide 193
- Wasteland 85
- Windows Store 2
- Wolfenstein 218
- World of Warplanes 5
- World of Warships 51
- Worms 264
- XCOM 140
- Elder Scrolls Online 337
- 4GAME 2
- Age of Conan 1
- Aion 17
- Aliens vs Predator 22
- Aliens: Colonial Marines 21
- Allods Online 4
- Anno 271
- APB (All Points Bulletin) 1
- Assassin's Creed 1078
- Batman: Arkham City 39
- Batman: Arkham Origins 53
- Battle.net 98
- Battlefield 3 63
- Battlefield 4 139
- Battlefield Bad Company 2 14
- BattleForge 1
- BioShock 141
- BioWare Points 1
- Borderlands 485
- Brink 4
- Call Of Duty: Black Ops 338
- Call Of Duty: Ghosts 124
- Call of Duty: Infinite Warfare 79
- Call Of Duty: Modern Warfare 738
- Company of Heroes 154
- Crysis 120
- CyKash 1
- Dark Messiah of Might and Magic 4
- Darksiders II 52
- Dead Island 305
- Dead Space 205
- Demigod 3
- Deus Ex: Human Revolution 25
- Devil May Cry 258
- Diablo 3 75
- Dirt 174
- Dishonored 122
- Dota 2 501
- Elder Scrolls V: Skyrim 137
- Eve Online 40
- Far Cry 766
- FEAR 56
- Final Fantasy 398
- Forgotten Dimensions 7
- Galactic Manager 5
- Garry's Mod 35
- Ghost Recon 259
- Grand Theft Auto (GTA) 406
- Grid 91
- Guild Wars 2 66
- Half-Life 98
- Hitman Absolution 26
- Injustice 132
- League of Legends 70
- Left 4 Dead 2 26
- LEGO 919
- Lineage II 55
- Lord of the Rings Online 2
- Lost Planet 3 20
- Mafia 194
- Mass Effect 148
- Max Payne 3 30
- Medal of Honor 21
- Metro 286
- Might & Magic: Heroes 75
- Mortal Kombat 608
- Mortal Online 6
- Mount & Blade 126
- Nintendo 324
- Payday 554
- Perfect World 8
- Portal 2 26
- Pro Evolution Soccer 15
- R2 Online 3
- RAGE 67
- Ragnarok Online 2
- Red Orchestra 2 21
- Resident Evil 1063
- RIFT 3
- Rust 144
- Saints Row 206
- Secret World 8
- Serious Sam 3: BFE 28
- Sid Meier's Civilization 319
- SimCity 16
- Sleeping Dogs 56
- Splinter Cell 49
- Star Trek Online 13
- Star Wars Galaxies 2
- Star Wars: The Old Republic 19
- StarCraft II 44
- Steam 693
- Syndicate 1
- Team Fortress 2 21
- Tera Online 3
- The Sims 746
- Thief 56
- Titanfall 86
- Tomb Raider 298
- Torchlight 72
- Total Control 81
- Total War 846
- Warhammer 40,000 696
- Warhammer Online 2
- Watch Dogs 311
- Witcher 185
- World of Tanks 227
- World of Warcraft 262
- X Rebirth 16
- Xbox LIVE (Microsoft Points) 856
- Miscellaneous 206649
A guide to sports supplements and dietary supplements
Uploaded: 30.10.2021
Content: Справочник по спортивным добавкам и БАДам.pdf 7058,26 kB
10 $ | the discount is | 10% |
Seller will give you a gift certificate in the amount of
Product description
This guide is designed to help you understand which supplements can help you achieve your health and fitness goals, and which ones can.
hinder you or waste your money budget.
Basic supplements are the most effective and the most harmless. When used correctly, they will be the supplements most likely to help you without causing side effects.
Additional supplements have less evidence of their beneficial effects. They may work, but not always and not for everyone. To these I, as a rule, will add the criteria "who should use". Keep them in mind, but treat them as second priority supplements.
Little-studied and ineffective supplements are supported only by technical, animal or unconfirmed (manufacturer-sponsored) studies. That is, these supplements have not yet been fully independently tested in humans.
Ineffective additives are either potentially harmful or simply ineffective. Don´t use them. At best, they
will be a waste of money, in the worst case - they can harm you.
Once you have read the information on all of the key supplements, you will find the section on combining them, "Building a Stack".
What follows is the Frequently Asked Questions section, in which I look at common popular questions that most often arise when selecting supplements.
Finally, in conclusion, you will find information on "precautions and solutions to possible problems."
Taken together, this will allow you to identify and assemble the supplement stack that best suits your goals.
This guide (reference) is purely educational. Please consult a physician or sports healthcare professional before starting any dietary supplement.
Additional information
This guide is based on scientific research, but research results are never uniform: effectiveness results for Some individuals may have different results. If you take any of the products mentioned in this document, you do so of your own and you knowingly and willingly assume all the risks. Also remember that there is always a risk of negative interactions between different supplements, as well as with foods and pharmaceuticals.
Many products may not contain the exact amounts of substances (active ingredients) listed on the label. Before deciding before you decide whether to take a supplement, look carefully at it and the information about its manufacturer. Herbs are subject to variability in component content from lot to lot more often than isolated compounds (extracts). This variability can affect the effectiveness and safety of the product.
Feedback
0Period | |||
1 month | 3 months | 12 months | |
0 | 0 | 0 | |
0 | 0 | 0 |